Coaching Hub

Step Out of the Shadows and Smash Your Goals

As a Coach with 15 years of Coaching experience and over 20 years of lifting experience, we have seen it all.  The fads, the hacks, the absolute bullsh*t that some market as the next best thing.

We get back to Coaching a method that works.  It might not be pretty, but it works and means you will achieve the goals you want.

 Are you a a complete newbie just starting out in your journey, or are you a seasoned lifter that needs that extra 1%.  Our coaching solutions will provide the stepping stones you need to get closer to those numbers you so desperately want.

powerlifting coaching; strength coaching; strength coach; strength program; powerlifting program

There is no quick fix

I'm not here to tell you that I will smash your goals in 4 weeks.  It doesn't work like that I'm afraid.

What I can promise you is with your commitment and hard work, we will be by your side keeping you on track every step of the way.

This sport of ours is fantastic but you must pay your dues.

Coaching and Programming

We have a coaching solution suitable for all and all budgets.

Do you want to take on the world and be the best?

Then let's work closely together to drive that dream forward.  We will obviously need to work together more frequently as a result but if you truly want to achieve your goals, we will drive this forward with you.

Do you want to see continual improvement and be part of the decision making?

Let's get to work with a solid training programme that chips away at all aspects of your development.

Don't forget strength development requires more than just training.  We have your back with expert guidance.

 Do you want the plug and play style of lifting?

Our Coaching App has a Netflix style approach.  You select and you run the training plan.  This approach allows you to be in complete control at all times, simply using our principles to drive your progress forward under your own steam.

It starts with an email or a message

Interesting in knowing more? Simply drop us an email below, or message us though any of our social media channels.  We are more than happy to chat!

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